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Reaching For The Sky, Qigong Posture T’ai-Chi’uan Qigong, Chinese Yoga Guided Meditation Residential Retreats on Holy Isle, Scotland Qigong & Meditation Retreat week, 7 - 14 August 2010 Breathe Into Spring, Easter Weekend: Friday 3 April - Monday 5 April 2010 Well that went better than my wildest dreams could ever have imagined. Graeme really really loved it and so did I. We have had a weekend to remember, thank you so so much. We will see you again guaranteed we have "sown" Holy Island and all the wonderful people we met into our hearts. Warmest regards, Johanna and Graeme Breathe Into Spring, Holy Isle, Easter Weekend, Friday 3 April - Monday 5 April 2010 T’ai-Chi’uan is a moving meditation that helps to calm the mind, relax the body and awaken an awareness that is helpful in everyday living. Its practice helps the practitioner to be awake and attentive to living life in the present, to let go of worry and fears and develop physical strength. 'The week of Qigong and meditation on Holy Isle was a marvellous antidote to the stresses and strains of 21st century living. It provided a wonderful mixture of spiritual uplift, exercise and relaxation, all in an atmosphere of great companionship.' Search Tai Chi Finder and Tai Chi Union for fullsome Tai-Chi information The Abhina Foundation UK The Abhina Foundation UK, registered Charity: no. 1117424, works for educational and artistic projects supporting Sri Lankan citizens traumatised by the 2004 tsunami and the civil war. Visit this page to learn more of The Abhina Foundation UK's work and how you can become involved. |
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Some Musings From The End of The Garden Sue's Blog This site is regularly updated with the latest information about our courses, workshops and retreats. |
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for further information email Relaxing The Mind |
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Original site creation by The Creativity Centre |
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