Relaxing The Mind Main Page

Relaxing The Mind
With Sue Weston



Sunshine on the shore, Holy Isle
Qigong & Meditation Retreat Week on Holy Isle, Scotland Wednesday 20 - Wednesday 27 August 2008
Lunchtime Qigong at Bridges Community Centre, Drybridge Park, Monmouth Thursday lunchtimes, 12.30 pm - 1.30pm,
Guided Meditation at The Relaxation & Therapy Rooms, Monmouth Tuesdays, next 9 September, 7 pm - 8.30 pm
T'ai-Chi Beginners Course at Bridges Community Centre, Drybridge Park, Monmouth Wednesday evenings, 6.30 pm - 8.00pm Starting 3 September
One to One T'ai-Chi and Qigong Sessions Learn T'ai-Chi and Qigong at a time and place to suit you
Keeping Calm under pressure Stress and Time Management, Life /Work Balance We come to you: tailor-made staff development
'The week of Qigong and meditation on Holy Isle was a marvellous antidote to the stresses and strains of 21st century living. It provided a wonderful mixture of spiritual uplift, exercise and relaxation, all in an atmosphere of great companionship.' B.M., Participant T'ai-Chi & Meditation Retreat, Holy Isle, 2005
The Abhina Foundation UK The Abhina Foundation UK, registered Charity: no. 1117424, works for educational and artistic projects supporting Sri Lankan citizens traumatised by the 2004 tsunami and the ongoing civil war. Visit this page to learn more of The Abhina Foundation UK's work and how you can become involved.

Some Musings From The End of The Garden Sue's Blog This site is regularly updated with the latest information about our courses, workshops and retreats. Beautiful six-bedroomed house set in its own two and half acres of land For Sale. Bookmark us and come back from time to time.
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