| Lunchtime Qigong, Chinese Yoga Thursdays Bridges Centre, Drybridge House, Monmouth |
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| T'ai-Chi Beginners Courses Wednesdays at Bridges Centre, Monmouth Thursdays St Michael's Centre, Abergavenny. |
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| Saturday Morning: Qigong & Meditation Twickenham: 27 March 2010, 10am - 1pm Stourbridge, 6 March 2010 10am - 1pm |
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| Breathe into Spring Easter Weekend, Holy Isle, Scotland 3 - 5 April 2010 |
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| Qigong & Meditation Retreat Week Holy Isle, Scotland 7 -14 August 2010 |
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| Tuesday Monthly Guided Meditation Relaxation & Therapy Rooms, Monmouth, MONDAY 15 March |
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| One-to-One T'ai-Chi Learn at a time to suit you |
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| The Venerable Lama Karma Samten Details of visit to the UK August - Oct |
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| Sleep CD | |
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| Relaxation & Meditation CD | |
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| Coaching for Life Realise your potential |
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| What is T'ai-Chi? T'ai-Chi introduced |
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| The Benefits of T'ai-Chi and Qigong Scientific evidence |
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| Feeling Free - Being Me, Residential life Coaching weekend Happening soon |
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| Previous participants feedback | |